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The role of the Pelvic floor in core stability

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Gloucester based Chiropractor Danny Adams explains the importance of Pelvic floor strength alongside some other useful tips.
Bristol Chiropractors
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What is the best way to strengthen the core muscles?

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Gloucester based Chiropractor Danny Adams gives an insight into the principles behind how to strengthen your core and the common misconception that led to his writing of this very informative post.
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How do you get Symphysis Pubis Dysfunction? (SPD, PGP, PGD) (updated version)

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Danny does his best to give a relatively brief overview of what happens to cause Symphysis Pubis Dysfunction during pregnancy and sport.
breast feeding drawing
Hopkin's conception of the pepsodent habit loop

Injury relapse prevention- Habits and Rehabilitation

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Gloucester based Chiropractor Danny Adams explains how to best prevent injury relapses
Book cover for Malcolm Gladwell What the Dog saw

Book review: What the dog saw - and other adventures by Malcolm Gladwell

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Occasionally Danny likes to write a book review to keep the blog more human, this one is on What the dog saw - and other adventures by Malcolm Gladwell

The forgotten muscles in your feet... and bunions.

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Danny introduces the intrinsic foot muscles, their relevance and why they are important in improving foot function and avoiding injury.